Random thoughts and musings dealing with the political to the religious..from the significant to the not so significant...from parenting to lack thereof...oh yeah...and everything in between.
Sunday, October 14, 2012
Lukewarm or on fire?
Tuesday, March 13, 2012
WOD - Angie
Good grief! We couldnt pick an easy WOD instead we went for the 100 Reps of death. My finishing time was 22:08. Probably not going to break any records with that time but the important part is I did finish. Im going to be sore today from the Squats...i just know it.....
Sunday, March 11, 2012
Don't Feel Connected To Your Home Church???
Thursday, February 9, 2012
Film Review: Act of Valor
The movie is based on actual combat missions from the perspective of the SEAL teams in this movie. From the time the movie begins everyone understands that behind the iron clad exteriors are a group of men who have families but are faced with the duties of defending this country in situations most people will never hear about. The tactics employed by these men are incredible. In one scene you see the SEAL team rising out of the water having held their breath over long periods of time. Not one ripple or disturbance in the water..they simply rise our of the water with weapons in hand calm and slow.
Once in their elements these SEALs take the movie to a new level. Very quickly we begin to understand the humanity behind these men and the legend that comes along with being a SEAL. I highly recommend the movie. It gives us a great sense of appreciation for our military and the "missions" we'll never hear about. I think it's best leaving this review with a quote from the movie. As the film begins the SEALs are being introduced to the audience. The Senior is known as "Chief". As he is introduced the commentator simply says, "That's chief, we don't know a lot about him but what I do know is I wouldn't want to be interrogated by him." These are the men and women protecting our country and to them I pray for safety and thank them for their service
Wednesday, January 11, 2012
Mark Driscoll's Book Review: Real Marriage - The Truth About Sex, Friendship, and Life Together
- The books begins with Mark Driscoll and his wife explaining how most Christian books don't address the questions most people struggle with in marriage and by that I mean the REAL questions we all wish we could ask but are simply to embarrassed to ask. And..he's right. It drives me crazy how vague premarital counseling has become and how we don't use that time to tackle the tough issues. We're not equipping people into marriage instead we're throwing two people into the deep end of the pool and saying "God Bless, call me if you have any problems."
- One chapter I thoroughly enjoyed was "Friendship in Marriage". Mark and his wife make a great point. Too often I see couple's who are so wrapped up in their children's lives they forget what their marriage was forged on. As years pass their children leave and what's left in the marriage are two complete strangers who aren't friends but instead two strangers with little to no friendship. Make those date nights a priority!
- In traditional Driscoll format he say's things in such a way where I'm left with the feeling, "did he really just say that?" The following is one of those.
Crossfit - 1-11-2012
Today's workout made my heart RACE! I used 52 pound KB's and we went for 6 rounds having to hit 30 swings in a minute. If you didn't make your 30 swings you had to do 25 Knee's to Elbow's after the workout was done. Remember, that's 25 knee's to elbows for EVERY round you don't make 30 swings. That means it was feasible a person could do 150 Knee's to Elbows after the WOD! Good grief. By the end of 6 rounds i was exhausted. I could barely grip the KB much less swing it up. Great workout!
Wednesday, January 4, 2012
WOD 1-4-12
Awesome work out this morning. The WOD (Workout of the Day) looked easy but at round 3 my heart was pounding. Burpee's always slow me down but...I beat Elaine by one second. And really, isn't that what's important? :) The Hang Cleans were tough to do by round 3. Overall, awesome workout. I'm sure I'll feel this later on this afternoon.
Wednesday, December 21, 2011
12 "Pains' of Christmas
This was an incredibly fast pace workout. I hit a brick wall at burpee's but suffered through it to finish at 33:40. By the 12th round the Hang Snatches were becoming difficult to even pull over my head. All around...a great workout!
Wednesday, November 30, 2011
Deck of Death! 11-30-11
Incredible workout! If you've never done a workout like this you're missing out. This one will make your heart race for the entire workout. I finished at around 32 minutes. The action is non-stop as you keep going as each card is pulled. If you fall behind you have to push forward as you make up the cards those in front of you have already done. Quote of the day is from Lance Armstrong, "Pain is temporary, quitting lasts forever."
Monday, November 28, 2011
Monday's WOD 11-28-11
At first glance it looked like an easy workout. When I was finished my legs were wobbly and shaking. The next day my legs were SORE! Ah, but as is the motto in CrossFit.."BRING IT!"
Sunday, September 4, 2011
On the park bench
This was a quote I found from Connor 1 year ago today.
So we're at the park today. Connor is sitting on the park bench with me and he says "daddy, I know 2 things that would make men happy" So I asked what it was...he replied "A comfortable bed and a clean bathroom". He truly is my son :)
Tuesday, August 9, 2011
You're Old!!!
Me: Good, why do you ask?
Connor: You look tired. I heard people get tired when they're old.
Me: I'm not that old.
Connor: YOU remember the 80's...so yeah..you are old.
Me: Good point. Go to your room so the old guy can sleep.
Monday, July 25, 2011
Tuesday, July 19, 2011
Marriage and Men: I Peter 3:7
Monday, July 18, 2011
Thursday, July 14, 2011
Look me in the eyes...
As I celebrate 2 years of training I've been trying to refocus and set new goals for myself. Then, I heard this blurb from Michael Jordan and it pretty much said it all.
"Look me in the eyes. Its ok if you’re scared, so am I. But we’re scared for different reasons. I’m scared of what I won’t become, and you’re scared of what I could become. Look at me. I won’t let myself end where I started. I won’t let myself finish where I begin. I know what is within me. Even if you can’t see it yet. Look me in the eyes. I have something more important than courage. I have patience. I will become what I know I am." Michael Jordan
Sunday, July 10, 2011
MacArthur and Osteen are Pastors of the Same Type Church
Thursday, July 7, 2011
Mark Driscoll: Ashley's Tips for Daddys
Dads, I'm not sure how many of you truly understand the role you play in your daughter's life. Daddy/daughter dates are so important. You set the precedent for the type of person they'll end up meeting some day...scary isn't it? Watch this lil blurb from Mark Driscoll...and...maybe you might want to consider some of Ashley's tips to daddy's....
Bill





