This was an incredibly fast pace workout. I hit a brick wall at burpee's but suffered through it to finish at 33:40. By the 12th round the Hang Snatches were becoming difficult to even pull over my head. All around...a great workout!
Showing posts with label crossfit upstate workout WOD. Show all posts
Showing posts with label crossfit upstate workout WOD. Show all posts
Wednesday, December 21, 2011
12 "Pains' of Christmas
This was an incredibly fast pace workout. I hit a brick wall at burpee's but suffered through it to finish at 33:40. By the 12th round the Hang Snatches were becoming difficult to even pull over my head. All around...a great workout!
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