Good grief! We couldnt pick an easy WOD instead we went for the 100 Reps of death. My finishing time was 22:08. Probably not going to break any records with that time but the important part is I did finish. Im going to be sore today from the Squats...i just know it.....
Random thoughts and musings dealing with the political to the religious..from the significant to the not so significant...from parenting to lack thereof...oh yeah...and everything in between.
Tuesday, March 13, 2012
WOD - Angie
Since my poor wife and I overslept yesterday today's WOD was Angie.
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Good grief! We couldnt pick an easy WOD instead we went for the 100 Reps of death. My finishing time was 22:08. Probably not going to break any records with that time but the important part is I did finish. Im going to be sore today from the Squats...i just know it.....
Good grief! We couldnt pick an easy WOD instead we went for the 100 Reps of death. My finishing time was 22:08. Probably not going to break any records with that time but the important part is I did finish. Im going to be sore today from the Squats...i just know it.....
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