Tuesday, March 13, 2012

WOD - Angie

Since my poor wife and I overslept yesterday today's WOD was Angie.
  • 100 Pull-ups
  • 100 Push-ups
  • 100 Sit-ups
  • 100 Squats

  • Good grief!  We couldnt pick an easy WOD instead we went for the 100 Reps of death.  My finishing time was 22:08.  Probably not going to break any records with that time but the important part is I did finish.  Im going to be sore today from the Squats...i just know it.....

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