Wednesday, January 4, 2012

WOD 1-4-12


Awesome work out this morning.  The WOD (Workout of the Day) looked easy but at round 3 my heart was pounding.  Burpee's always slow me down but...I beat Elaine by one second.  And really, isn't that what's important? :)  The Hang Cleans were tough to do by round 3.  Overall, awesome workout.  I'm sure I'll feel this later on this afternoon.

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